How do I import my activities from Garmin Connect?

If you already sync your Garmin data with Strava, those activities load automatically when you sync with Strava.

Otherwise, go to Garmin Data Management on the web and select Export Your Data. Garmin will email you a file — this typically takes 48 hours. Then simply load the file into List Hiker.

Ongoing activities: sync via Strava (you can create a free account if you don't have one). In the Strava app go to Settings → Connect an App or Device, then select Garmin and Garmin Connect. You can also connect on the Strava website — select Connect with Garmin under Social Connections. Once set up, your activities track automatically to both Strava and List Hiker.